Dream sage 10 cm

Thanks to its soothing properties, this smudge is particularly suited to evening rituals – it helps unwind the mind after the day's work, improving the quality of your sleep and helping you sink into clear, peaceful dreams.

Sage smoke helps lift the mood and is a great ally against stress. This smudge has long been used to connect with the spiritual realm and to strengthen intuition.

Aura cleansing: Smudge sticks are often used to cleanse the aura before meditation or prayer, and are also chosen by bodyworkers and therapists before treatments.

How to use: Light the tip of the bundle and let it catch for a moment. Gently blow out the flame so the stick begins to smoulder. Use a ceramic, clay or glass bowl (or a shell) to catch the ash. You can use a feather or a fan to move the smoke around the space.

Country of origin: Mexico. Ingredients: White sage, natural "Safari" petal.